Thursday, January 30, 2020

Collagen supplements Essay Example for Free

Collagen supplements Essay As a person’s age advances, the skin loses natural cells that promote elasticity and help maintain youthful look. Collagen, known to be a form of protein that holds and tightens the skin underneath, slowly decreases with age. Hence when you reach the age of forty, you notice that your skin starts to sag and form wrinkles. Even the hair and nails suffer from this gradual loss of collagen. The lips, most especially, also become less plump and the usual pout in most women is gone when they reach fifty. And yet there are many ways to compensate for the loss of youth. With the modern woman, the cost of looking young is no cause for concern for as long as the results are delivered. Taking collagen supplements for more youthful look has gained popularity among American women as well as with other women all over the world. To know how to choose a collagen supplement, read these tips. †¢ Know that collagen supplements come as oral medication and skin applications (cream, gel, moisturizers, injections, and etc.). Decide which of the two options you want to use. †¢ Consult your doctor before taking oral collagen supplements. As with taking any oral supplements, you need to ask the advice of your doctor to make sure the supplements do not cause adverse reactions with other medications you might be taking. With the skin applications and injections, make sure you have no allergies whatsoever that may result to unfavorable outcome. Ads by Google 10 yrs younger in 30 mins Immediate and long-lasting results From $450 Call us now at 63363128 stchapelleclinic.com Best shaving creams The secret to a smoother shave. Find out more at Gillette Facebook Facebook.com/GilletteSingapore eye ring fillers, look radiant n natural Dr Yang 9654 4831 or 9118 0142 yangaestheticcentre.com.sg †¢ Select a collagen product that has moisturizers and hydrating components. For topical applications, a collagen supplement must be able to replace the lost natural moisture of your skin. The reason why aging skin gets wrinkled is because the skin has become dry due to decrease of natural collagen supply. Collagen supplements in the form of external applications work best with women or even men who are in their 20s and 30s. At this stage, oral collagen supplements may not be necessary yet. †¢ Make sure to use collagen injections that come from natural sources. Some collagen substances recommended for injections are from fats of animals such as pigs. †¢ Pick an oral supplement that is fortified with multi vitamins particularly Vitamin C and E. Since you are taking the collagen supplements orally anyway – make it a point that they contain nutrients as well. Vitamin E is also considered a youth pill, hence aside from the benefits you get from the collagen itself, your youth is even enhanced with the Vitamin E component. †¢ Decide on a supplement that has other health benefits. Many collagen supplements have antioxidants such as grape seed oil which is a very potent substance in restoring lost mass of body tissues. †¢ Buy supplements that have levels of elastin and collagen, the amounts of which are appropriate to your age. The rule here is: the younger you are, the lower the level of collagen is required, and the older you get, the higher level is needed. †¢ Find out if the supplement has ingredients such as nano-Lipobelle H EQ10, Cynergy TK or COQ10 and multivitamins. †¢ Ask friends who have tried using collagen supplements about how effective these substances are. If you see any improvement on them, then you might as well try their product. Although collagen injections give instant results of a youthful look, they do not last long. Hence oral collagen supplements are still preferred because they get into the body system permanently, thus promoting better and more long lasting effect.

Wednesday, January 22, 2020

Seasonal Affective Disorder :: essays research papers

Seasonal Affective Disorder   Ã‚  Ã‚  Ã‚  Ã‚  Seasonal Affective Disorder, or SAD, is a common problem of people living in northern United States. People who are affected by this disorder commonly suffer from depression, lethargy, inability to concentrate, overeating and weight gain. People from the north tend to suffer more from this disorder because of the shortened days. It appears, that due to the deficiency of sunlight some people suffer from these symptoms. The shortened days have a hormonal effect on the body that causes these symptoms, and the use of artificial sunlight is the best way to relieve the disorder.   Ã‚  Ã‚  Ã‚  Ã‚  It was not until recently that SAD was discovered. It was discovered by Peter Mueller, who was reviewing a case of a 29-year-old woman. He had noticed a pattern, the woman’s depression came in the winters and left in the spring. Over the course of years the woman moved from city to city. Mueller noticed, that the farther north she moved the early the depression. Mueller had begun to speculate that the lack of sunlight had contributed to the women’s depression. In order to confirm this he exposed the patient to artificial sunlight. He found that over a period of time the patient had recovered from the depression. Today light therapy is the most commonly used method in treating SAD. The two hormones that are affected by the sunlight, and are thought to be the cause of SAD, are melatonin and serotonin. Both of these chemicals â€Å"are influenced by photoperiodism, the earth’s daily dark-light cycle† (Wurtman 1989). Melatonin is the chemical that effects mood and energy levels. In the human body melatonin is at its highest at night and is lowest in the day. There has been a study done to see if sunlight has a direct effect on suppressing melatonin. It is known that melatonin levels in urine are five times higher at night than they are in the day. It was not until a 1980 study that it was known that melatonin levels could be directly suppressed with light. In an experiment, subjects were woken up at two in the morning and exposed to a half an hour of artificial sunlight. The findings were that melatonin levels were greatly decreased. The decline in melatonin usually happens in the early morning, but in a SAD patient this does not occur until about two hours later. In order to suppress the levels the patient needs to be exposed to sunlight. It is found, that when the patient is exposed to the light there is a significant decrease in depression and the craving for carbohydrates.

Tuesday, January 14, 2020

Drinking and Driving

The use of cellphone while driving Informative speech Specific purpose: to inform my audience about the risks that are involved while using their cellphone while driving and its penalties. Thesis: Using a cellphone while on the road could be risky. Organizational pattern: Topical order. INTRODUCTION: I. Attention Getter: ‘’Using a cellphone while driving, whether it is handheld or hands-free, delays drivers reactions as much as having blood alcohol concentration at the legal limit of 0. 8 percent. ’’ (University of Utah) II. Thesis: Driving while using a cellphone has its risks. III. Relevance: Why should you care?This topic relates to you because ‘’it is the number one cause of crashes for people within the ages 18-25. ’’ (University of Utah) IV. Credibility: I have conducted research for the past days. I have also had a personal experience. V. Brief review of main points: Today I will be talking about the use of cellphone while driving and the penalties this could have. TRANSITION: Let’s start by talking about what can happen if you use a cellphone while driving. BODY I. The use of cellphones while on the road. A. Distracts drivers, affects concentrations on the road. 1. ‘’In 2009, 5,474 people were killed in U. S. oadways and an estimated additional 448,000 were injured in motor vehicle crashes that were reported to have involved distracted driving. ’’ (FARS and GES) B. According to a research by the University of Utah, causes 33% of all call crashes. C. May cause injury, or even death. TRANSITION: Penalties of texting and driving. I. According to www. handsfreeinfo. com , many states implement new laws to stop cell phone use while driving with fines up to 120 dollars. You have done it, and I have done it. And even though we know these laws exist we have all continued to grab our cellphone once in a while while driving. II.Example of how five seconds without looking to th e road can affect you. III. What are the penalties for DUI in Texas? According to, http://dui. drivinglaws. org/texas. php , a first offense can cost you up to $2000 dollars; a third offense can reach up to the amount of $10,000 dollars. | 1st Offense| 2d offense | 3rd Offense| Minimum Jail| 3 to 180 days| 30 days to 1 year| 2 years| Fines and Penalties| Up to $2,000 (unless a child under 15 is in car)| Up to $4,000 (unless a child under 15 is in car)| Up to $10,000| License Suspension| 90 to 365 days| 180 days to 2 years| 180 days to 2 years| IID* Required| No| Yes| Yes|TRANSITION: As I conclude my speech, I would like my audience to reflect upon the effects that cell phone use while driving have on a person’s ability to drive are dangerous, not only to the driver, but to everyone around them. CONCLUSION: I. Thesis summary: Cellphone use while driving has its risks. II. Brief review of main points: I have talked to you about how many accidents can cell phone use cause, and a bout the consequences and penalties. III. Tie-back audience: An accident can not only happen to you, but to any of your loved ones. IV. Closure statement: Video: ‘’This is why cell phone use while driving should be illegal. ’’ (YouTube)

Monday, January 6, 2020

Essay on Thomas Jefferson A Man of Two Faces - 680 Words

Thomas Jefferson: A Man of Two Faces THESIS: Thomas Jefferson was a wealthy plantation owner and politician that would speak out about slavery on a regular basis but would still employ slaves for his own use. We are told by his biographers, and apologists, that he hated slavery with a passion. But since he participated fully in the plantation slavery system, buying and selling slaves on occasion, and because he could not bring himself to free his own slaves, who often numbered upward of 200-250 on his plantations, one has to either question the verity of this passion or speculate that it was merely the abstract idea of slavery that he hated. (Smedley 189) Thomas Jefferson was always aware of the fact that slavery would soon one†¦show more content†¦Many people believed saw slaves as just property even though they talk, walk, breathe, and carry out all other essential human functions. Slaves are no different than Thomas Jefferson and the other plantation owners, their skin may be an altered color than theirs, but that does not allow a person to be treated in the matter slaves were. Jefferson owned 15,000 acres of prosperous plantations and hundreds of slaves to work his land every single day and night. Like all plantation workers Jefferson, housed both white and black workers. He seemed to have more exclusive relations with the slaves that tended to his personal needs such as those who cooked, waited on tables, washed, wove the cloth, and made the clothing for the house. Including these slaves was a young woman who shared the same bed as Jefferson, known as Dusky Sally who some believe was pregnant with his baby. Jeffersons legal grandson, Thomas Jefferson Randolph, many years later admitted in an interview that either Madison or Eston, a slave resembled Jefferson that at certain times it was difficult to determine if that was Jefferson or not. Even though Jefferson thought that slaves were not equal he seemed to have relations over a period of years with Sally Hemmings, a slave at his plantation. Jefferson was viewed as one of the most brilliant men in the American colonies, he wrote on slavery up until the Revolutionary War,Show MoreRelatedA Brief Biography on Thomas Jefferson Essay1487 Words   |  6 PagesSynthesis Essay - Thomas Jefferson Thomas Jefferson The Air Force Senior Noncommissioned Officer Academy defines a leader as â€Å"†¦someone who influences others to achieve a goal.† (CF02, FRLD, p. 9, 2012) Thomas Jefferson was a visionary and ethical leader that fought for and ensured that a group of colonies in a new land achieved the ultimate goal of creating the United States of America. While he was the third President of our nation, one could argue that his most influential work came yearsRead More Joseph J. 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